I organise myself to be ready to learn. I know when I need to take a break from my learning.
What I did:
- Drink more water: Have my drink bottle with me throughout the day, don't let myself get thirsty.
- Follow my Mi Plan a directed so I don't go off my plan as I usually do.
- Have regular brain breaks throughout the day to not get an overload of learning stuck in my brain.
- Get more sleep get ready for bed at 8:30 and read a book, lights out at 9:00
I think that I have half achieved this goal because I have been having regular brain breaks, drinking water, and going to bed at a reasonable time. I think that I could have done better to achieve this goal by having more brain breaks because I found that my brain got a bit overloaded when I stayed in the same space with the same people and the same work for more than half an hour.
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